Author - City Dentists Wellington

Your teeth and sleeping have more to do with each other than you might realise.

The link between sleep apnoea and your teeth

If you're waking up with a dry mouth, a sore jaw and excessive daytime tiredness, you could be suffering from obtrusive sleep apnoea. This condition can have major impacts on your daily quality of life, so it's best to identify it as soon as...

Everyone has plaque - so what can we do about it?

Everything you need to know about plaque

We all know roughly why we brush our teeth every day: to prevent tooth decay and buildup of this thing called "plaque". But what exactly is plaque and how do you know you have it? Here, we address the mysteries around plaque and tartar and...

It's the silly season of sweets! Protect your kids' teeth this Easter.

How to take care of your kids’ teeth...

Easter is fast-approaching and there's more chocolate than ever lining the aisles of our supermarkets. With so many sweets around, how can parents ensure that their children aren't damaging their teeth by overconsuming sugar? Check out our tips...

Do you know how much sugar is in your go-to breakfast?

Just how bad is your favourite breakfast?

Could you be consuming the majority of your recommended daily sugar intake in the first meal of the day? From chocolate puffed rice to fruit-filled muesli, the selection of cereals loaded with added sugar is huge. Take the time to know what...

What can you do if your child is scared of the dentist?

What to do if your child has dental anxiety

Everyone is scared of something. Whether it be clowns, snakes or heights, it can be frightening trying to overcome these fears. But what happens if your child is living with dental anxiety? How can you help them to get over this fear and...

Do you think New Zealand should implement a sugar tax?

Should New Zealand implement a sugar tax on...

It's widely known that sugar is one of the biggest contributors to tooth decay - a condition affecting many Kiwi adults and children. That's why many people are looking to the government to implement a sugar tax to help prevent against the...

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