{"id":724,"date":"2016-12-23T09:23:46","date_gmt":"2016-12-22T21:23:46","guid":{"rendered":"https:\/\/www.citydentists.co.nz\/dental-blog\/oral-health-wellbeing\/the-best-foods-to-eat-after-wisdom-teeth-removal\/"},"modified":"2025-03-01T16:25:16","modified_gmt":"2025-03-01T04:25:16","slug":"the-best-foods-to-eat-after-wisdom-teeth-removal","status":"publish","type":"post","link":"https:\/\/www.citydentists.co.nz\/dental-blog\/the-best-foods-to-eat-after-wisdom-teeth-removal\/","title":{"rendered":"The best foods to eat after wisdom teeth removal"},"content":{"rendered":"<p><span id='pk-id' value='6048053' \/><\/p>\n<p>Did you just get your <a href=\"https:\/\/www.citydentists.co.nz\/dental-services\/wisdom-teeth-removal.html\">wisdom teeth removed<\/a>? Don&#39;t worry, you aren&#39;t any dumber for it! In fact, getting those teeth extracted is actually a rather smart move! Dentists typically find it good preventative practice to get them removed. Sometimes this is because&nbsp;mouths don&#39;t have enough room to fit the extra teeth which can cause damage to your smile. Other times it&#39;s just hard for people to brush all the way back there, and they teeth&nbsp;have to be removed eventually anyway.<\/p>\n<p>But no matter what age you are when you get them removed, there is one universal rule telling you to be mindful about what you eat. We&#39;ll help you get through this recovery phase with some delicious foods &#8211; we won&#39;t stick you with just some boring old pudding!&nbsp;Let&#39;s dig in.<\/p>\n<p><strong>No sipping<\/strong><\/p>\n<p>First things first &#8211; when you&#39;ve gotten any type of teeth removed, it&#39;s crucial that you avoid slurping or drinking through a straw, as this can lead to dry socket. Dry socket happens if the clot (that forms once the tooth is removed) is dislodged.&nbsp;Once this clot is&nbsp;moved the jaw bone and nerve are exposed leaving you in some serious pain. So just slow down, chew delicately, don&#39;t slurp and you&#39;ll be good to go!<\/p>\n<div class=\"inlineImageWrapper\" style=\"padding-right: 3px; float: left; margin: 10px !important; width: 100% !important; height: auto !important;\">\n<figure style=\"margin: 0px!important; font-style: italic!important;\">\n\t<img decoding=\"async\" alt=\"Swap your straw for a spoon if you want to enjoy a smoothie after your wisdom tooth removal. \" class=\"inlineImage\" height=\"auto\" id=\"14103980\" src=\"https:\/\/www.citydentists.co.nz\/dental-blog\/wp-content\/uploads\/2016\/12\/x_0_0_0_14103980_800.webp\" width=\"100%\" \/><figurecaption>Swap your straw for a spoon if you want to enjoy a smoothie after your wisdom tooth removal. <\/figurecaption><\/figure>\n<\/div>\n<p><strong>Delicious foods that are good post-tooth removal&nbsp;<\/strong><\/p>\n<p>So let&#39;s dig right in to the deliciousness, because your&nbsp;diet doesn&#39;t have suffer!&nbsp;<\/p>\n<ul>\n<li><strong>Scrambled eggs and goat cheese:<\/strong> Make the classic eggs and cheese a little more gourmet when you cook with goat cheese.<\/li>\n<li><strong>Honey tangerine gelatin: <\/strong>Gelatin is easy to eat after your surgery, but after a couple cups it can get pretty boring. Why not spice things up with this sweet and tangy jello flavour?<\/li>\n<li><strong>Peanut butter protein shake:<\/strong> Forget the basic milkshake, pump up the protein with the delicious shake flavour. You need some nutrition so the peanut butter shake is&nbsp;a great option!<\/li>\n<li><strong>Sweet mashed potatoes:<\/strong> Who doesn&#39;t love a good spoonful of mashed potatoes? Make them with a twist and use sweet potatoes and brown sugar and you&#39;ve got yourself a real special treat.&nbsp;<\/li>\n<li><strong>Macaroni and cheese: <\/strong>The ultimate comfort food! A creamy mac and cheese is just the way to recover &#8211; just make sure the noodles aren&#39;t&nbsp;crunchy!<\/li>\n<\/ul>\n<p>If you haven&#39;t had your <a href=\"https:\/\/www.citydentists.co.nz\/dental-blog\/top-tips-for-wisdom-teeth-removal-what-to-expect-and-how-to-prepare\/\"  data-wpil-monitor-id=\"87\">wisdom teeth removed<\/a> yet, make an appointment with us here at City Dentists. We make the whole process easy as pie because you can <a href=\"https:\/\/www.citydentists.co.nz\/book-dental-appointment-online.html\">book right online<\/a>!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smart move getting your wisdom teeth removed! But you&#8217;re going to be experiencing a little sensitivity after the extraction. Be careful what you eat.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[107],"tags":[],"class_list":["post-724","post","type-post","status-publish","format-standard","hentry","category-oral-health-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>The best foods to eat after wisdom teeth removal<\/title>\n<meta name=\"description\" content=\"Smart move getting your wisdom teeth removed! But you&#039;re going to be experiencing a little sensitivity after the extraction. Be careful what you eat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.citydentists.co.nz\/dental-blog\/the-best-foods-to-eat-after-wisdom-teeth-removal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The best foods to eat after wisdom teeth removal\" \/>\n<meta property=\"og:description\" content=\"Smart move getting your wisdom teeth removed! But you&#039;re going to be experiencing a little sensitivity after the extraction. 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