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Oral Health Tips (Preventative Dentistry)

Prevention is the best cure, and our Oral Health Tips category is packed with easy-to-follow advice to keep your smile shining. From proper brushing and flossing techniques to diet choices that strengthen your teeth, these preventative dentistry articles help Wellington readers maintain excellent oral health. Our tips come straight from the City Dentists team in Wellington, covering topics like avoiding cavities, fighting gum disease, and the importance of regular dental check-ups.

Each post is written in a friendly tone, making it simple to adopt healthier habits for you and your family. Explore this category to learn how small everyday changes can lead to big benefits for your teeth and gums, ensuring a lifetime of healthy smiles. With local insights and practical guidance, you’ll feel empowered to take charge of your dental health.

Say it with us: Teeth are not tools

We think it should be everyone’s new motto: Teeth are not tools. But, in case it isn’t and you’ve already chipped a tooth, here’s what you need to do.

Ever had a dream about your teeth? Here's what it means!

Dreaming about teeth? Here’s what it means

Dreaming about a crooked smile? Your teeth nightmares are trying to tell you something! We’ll give you some tooth dream 101 in this post – check it out!

Why would you choose a sports drink over water?

Hidden dental dangers: Sugary sports drinks

There are plenty of products that we know are bad for our teeth, but what about the ones that seem to be healthy? Let’s take a look at sports drinks.

Are your teeth causing you problems?

3 common causes of toothache

Many people will suffer from a toothache at one time or another. This can be caused by a number of different issues, and in this blog we’ll discuss three.

Are you taking the best care of your teeth?

Why do I need to see a dental hygienist?

Even if you feel like your teeth are perfectly clean, a trip to the dental hygienist is a great way to give you the tools to keep them that way.

What should you know about gingivitis?

What do you need to know about gingivitis?

Gingivitis is the most common form of gum disease. Find out what the risks of the ailment are, how it is caused and what you can do to prevent it.

Oral Health and Diabetes

There is evidence of a relationship between diabetes and gum disease. Gum infections can make your blood glucose levels harder to manage.

tooth decay

Tooth Decay … Cavities!

Did you know that tooth decay is one of the most common of all diseases. Tooth decay or dental caries, is an infectious disease … read more!

What is Fluoride?

Fluoride is a natural mineral that is found in water. The amount of fluoride in the water varies from area to area.