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Everyone has plaque - so what can we do about it?

Everything you need to know about plaque

We all know roughly why we brush our teeth every day: to prevent tooth decay and buildup of this thing called "plaque". But what exactly is plaque and how do you know you have it? Here, we...

Do you know how much sugar is in your go-to breakfast?

Just how bad is your favourite breakfast?

Could you be consuming the majority of your recommended daily sugar intake in the first meal of the day? From chocolate puffed rice to fruit-filled muesli, the selection of cereals loaded...